Our wellness podcast is release weekly every Tuesday. Subscribe wherever you get your podcasts to stay up to date. We offer advertisement and YouTube ads on every episode and website.
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Rebooted the podcast is a weekly talk show hosted by Alida Hernandez. We are here to serve you, discussing real life experiences to aid your overall wellness for body, mind, soul and spirit. Also, discuss my journey, which began 5 1/2 years ago at age 52, I had an ischemic stroke which was a warning of future health issues to come. This begins my journey of recovery and healing. To learn to walk, move and regain my physical, mental, and spiritual strength again. I began changing my whole life and embracing wellness as a lifestyle encompassing my body, mind, soul, and spirit. My goal is to share these wellness tips with the masses and bring expert specialists to aid in each stage. I hope to positively impact one (1) million lives to begin their journey to wellness!